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Everyone knows that smoking is harmful and addictive. But few know the risks of smoking. Smoking causes the body with many irreversible damages and reduces the human life span of 25 years.
Effects of Smoking on Body:
Heart: Smoking is the biggest risk factor for all Heart disease. It speeds up the process of deposition of fat in the inner walls of the arteries) (arteriosclerosis. It increases blood pressure and heart rate. Not only these, smoking increases the tendency for blood clotting. This practice reduces the capacity of a person. (Exercises always heart healthy).
Lungs: Smoking destroys small hairs, In the upper parts of the respiratory tract. In normal individuals to protect these hairs lungs from germs, dust and other harmful particles. Is this natural cleaning system is damaged Germs, dust, smoke and other harmful chemicals get into the lungs causing infection, cough and lung cancer. The air sacs of the lung (alveoli get), permanently damaged causing difficulty in breathing.
Digestive System: Smoking causes heartburn, delays healing of gastric ulcers, increased risk of Crohn's disease and the formation of gallstones. It affects the liver and increases the chances of stomach cancer.
Legs: Smoking affects blood vessels, causing the legs chronic pain in his legs. This can result in further progress to gangrene of the toes or feet.
Eyes: The sensitive blood vessels of the eye through smoking are easily damaged. This causes blood shot appearance of eyes and itching. In heavy smokers can lead to degeneration and loss of vision. Smokers have an increased risk of cataracts.
Skin: Because smoking is removed from the skin of oxygen and it loses its texture. An average smoker looks 5 years older than his healthy non-smoking counterparts. The skin loses its healthy glow and takes a leave yellowish gray. The more cigarettes smoked, the skin will look worse. Start wrinkles appear quickly as smoking affects elastic tissues of the skin.
Bones: It accelerates the process of osteoporosis
Cancer: Smoking causes cancer of the Lung, larynx, oral cavity, pharynx, esophagus and bladder. Tobacco smoke contains more than 60 substances causing the cancer. 87% of lung cancer death occurs due to smoking.
Reproductive system: Smoking reduces fertility in men and women.
In women: Smoking imbalances hormone estrogen in women. It causes Dryness of the vagina and reduces blood flow to sex organs. Women at risk of tubal disease and their egg production is affected by smoke. Smoking can cause abortion. It accelerates aging and can cause earlier menopause.
The delayed growth of the child if the mother smokes during pregnancy. It has been reduced to the development of the brain of baby and IQ. This occurs even if the mother is a passive smoker. The chances of miscarriage, premature birth and increase fetal death.
Impaired in men: erections, and smoking may be a reason for erectile dysfunction. It has also reduced sperm counts and sperm and impaired sperm motility. But these are reversed after stopping smoking.
Therefore, to stop smoking. Smoking has immediate and long-term Benefits for you and your loved ones
This article is copy righted. The author Dr. Savitha Suri is an Ayurvedic Physician and web master of Ayurveda help through ayurveda remedies Read complete article at http://www.ayurhelp.com/articles/smoking_injurious.htm
